The Universe Knows...

Tuesday, October 16, 2012


The Universe knows me.

I've been getting these nifty little emails from The Universe. They're fun and usually pretty inspiring. Like a horoscope, you can twist the meaning in such a way that you think it was truly written just for you. I find that I am able to relate my notes for the Universe to my weight loss journey fairly often.

If you knew for absolute certain, Amybeth, that every little thing you did today would later be scrutinized, literally moment by moment, by a future you, and future friends, as well as anyone else interested, and you'd all be looking for a number of qualities, especially patience, kindness, and love, during this game of games and test of tests called life, how might you treat the very next person you see after reading this Note? 

Yeah, 
    The Universe

 This one in particular really made me think. If I were looking back on myself from the future, I would be appalled by the way I treat...ME!

Think about it. I don't take care of body or love it the way it deserves. I feel it with nasty chemicals from awful processed foods. I allow my muscles to turn to mush. I talk negatively to myself and about myself to others. I refuse to buy myself nice clothes because I'm ashamed of my body.

That's not fair, at all. I deserve every ounce of respect that I show others. It's time to say no to disrespecting myself and begin being the friend that I deserve.

Do you treat yourself and your body unfairly?

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