Wednesday, August 22, 2012
Just a few short hours after my last post, I woke up in severe pain and was rushed to the hospital. I was diagnosed with a severe kidney infection (left) and several small stones (right). I was able to come home for a few days only to end up back at the hospital to stay for several days. It was a very painful experience.
It's been almost four weeks now and I'm still struggling to regain my strength. I require a nap pretty much every day. I'm weak and wear out very easily. My regular workouts have had to be shortened, as I have a hard time making it through without severe dizziness and palpitations. It's pretty defeating.
As a result, my Face2Face program got pushed back a few weeks and my final weigh in is tomorrow. I'm disappointed that I was not able to do the exercise the way we talked about in the program. I should have been doing 3-5 days of cardio and 3 days of weights each week. I did pretty well at first but once I got sick I was out for three weeks and than had a hard time getting back in gear. I'm planning on asking the trainer if she is willing to remeasure me in a month so I can continue to see my results on paper. I know it's more about how I feel, but seeing those numbers is motivating.
For now I'm working on building back up to where I was with exercise and adding more in. Tonight I attended two aqua fitness classes with a friend. The second one was Aqua Zumba. It was a blast! I find that I am unable to do regular Zumba because of my joints and also because I'm a flailing idiot with four left feet, so Aqua Zumba is just right. No pressure on my joints and more importantly no one can see how stupid I look!
Stay tuned for those awesome Face2Face results!
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